The holiday season is here, and the spirit of joy and togetherness fills the air. For seniors, these festive times hold profound significance beyond just celebrating […]

Balancing as we walk might seem like second nature, but it’s easy to forget that we all had to learn to walk and, balance as children. […]

Menopause is a process that marks the end of the female reproductive years. While menopause is commonly associated with physical symptoms like hot flashes, menopause also […]

While seniors make up 12% of the population of the United States, they account for a whopping 18% of suicide deaths—and many experts think that number […]

As we all get older, it is completely normal to notice changes in your body – including your vision. Whether it is the gradual loss of […]

While we cover the importance of physical exercise in the second half of this newsletter, we are starting with a focus on another type of exercise […]

June is the start of summer, and there are plenty of holidays to look forward to. While you might be thinking about the most popular ones, […]

According to a recent report from AARP, scams targeting seniors have more than doubled since 2020. Some of this is due to the changes that the […]

There are many risk factors for dementia and memory loss that we cannot control, including our genes. However, there are some things that we do have […]

February is the most romantic month of the year, and it’s a great time to start exploring the dating scene again. Whether you’re looking to meet […]

Many of us used the recent holidays as an opportunity to connect with friends and family and catch up. However, while you were enjoying time with […]

When your loved one has dementia, it can make even joyful and exciting parts of the year a little nerve-wracking. After all, you want to make […]

The holiday season is often referred to as ‘the most wonderful time of the year’, but for many seniors and older adults, it feels like the […]

While Medicare’s Annual Enrollment Period might seem far away, it’s right around the corner! October 15th – December 7th, 2022 is  your opportunity to review your […]

When many of us think about mental health concerns, our first thoughts are anxiety and depression. However, there are many other conditions and feelings that can […]

As we age, sometimes the level of care that we require can change. Two of the most frequently misunderstood care options approaching the end of life […]

Most people think that Alzheimer’s is a disease that only affects seniors and retired adults. However, early onset Alzheimer’s is a frequently misdiagnosed condition that impacts […]

An estimated 5.8 million Americans who are over the age of 65 are living with some form of dementia or memory loss, and that number is […]

April is one of the most fun months of the year, as the chill of winter is leaving us behind and the warmth of sunny spring […]

Every child wants to make sure that their parents have the most comfortable lives possible, and it can be challenging to know what to do when […]

Love is one of the most remarkable things that all of us have the privilege of experiencing in some form throughout our lives. Whether it’s the […]

Many adults find themselves in a position where they need to manage the finances of their parents or other senior loved ones. When age, dementia, memory […]

The holiday season can be exciting and a highlight of the year, but it can also be challenging and lonely for many seniors and caregivers. 43% […]

Many of us know that we can take charge of our health and manage our risk for conditions and diseases through getting enough exercise, maintaining a […]

Divorce rates across the board have been going up, as couples who have spent the stressful pandemic together start to part ways. However, they are rising […]

When you hear a news story about suicide, it typically focuses on younger adults and the tragic deaths of teenagers. However, many people ignore the fact […]

One of the most challenging conversations that many of us will have throughout our lives is the one about the end of our lives. While this […]

Cataracts and retinal tears are two of the most pressing eye concerns facing many seniors. While cataracts develop over a longer period of time, retinal tears […]

The most common mental health disorder in America is anxiety, and over 40 million adults are impacted by them every year. That number is expected to […]

Many adults have estate plans in place to make things easier for their families, but does yours include things beyond the traditional trust or will? Pre-arranged […]

When many people hear that a loved one has been diagnosed with dementia, they assume that the underlying condition is Alzheimer’s disease. In reality, there are […]

In today’s world, it’s increasingly common to find grandparents who have assumed responsibility for raising a grandchild or grandchildren. For seniors already on a tight budget, […]

Relationships, both platonic and romantic, are essential for adults of every age. The theory of interpersonal neurobiology is dedicated to exploring how the relationships that we […]

When you haven’t seen your parents in a while, as is all too common right now due to the COVID-19 pandemic, it might take you by […]

One in four Americans over the age of 65 falls every year. While some of these falls do not result in lasting damage, falls are the […]

2020 is a milestone year for voting, as it represents 100 years since women were granted the right to vote. Since the signing of the 19th Amendment, […]

Many seniors find themselves completing estate planning documents including a will, financial power of attorney, healthcare power of attorney and living will. Unfortunately, some are not […]

Seniors throughout the country celebrated Pride Month in June, and assisted living communities and senior care centers throughout the country celebrated alongside them. As a generation […]

While some people use the terms assisted living facilities and nursing homes interchangeably, there are key differences between the two. This is particularly important in the […]

This Mother’s Day won’t look like any that we have experienced before, as we are asked to socially distance ourselves, not visit people that we don’t […]

We are all experiencing something never seen before in our lifetimes, and it has left many of us feeling confused and overwhelmed. Things are particularly challenging […]

As we grow older, eating healthy becomes even more critical to our health and well-being. Aging is inevitable, but we do have control over our nutritional […]

The heart wants what it wants, and our hearts don’t lose their capacity to love as they age. However, if you find love later in life, […]

When looking for the right senior living solution for a loved one needing assisted living, memory care or independent living, it is critical to work with […]

Technology has been changing the world as we know it for decades now, and the newest batch of releases aim to help senior citizens stay safe […]

The annual Medicare open enrollment period will be opening shortly, which means that now is the time to prepare yourself for the changes on the horizon […]

While Valentine’s Day is a joyous time of year for couples, it can be bittersweet and lonely for seniors who are still mourning a loss. Many […]

The new year presents all of us with a chance to do better, prepare for the future and reaffirm our commitments. It’s also the perfect time […]

Today, the majority of long-term services and supports are done by family members, like a spouse or a son/daughter. However, one new study of caregiver populations […]

Are you going home for Thanksgiving, Christmas, Hanukkah or another holiday? Whether you live across town, out of state or out of the country, the holidays […]

Many seniors have a green thumb and enjoy spending time nurturing houseplants or tending a vegetable garden. However, new research points to a strong link between […]

Assisted living facilities aren’t just wonderful places to spend time with other seniors and get quality care. They are also places to find love. In many […]

One of the biggest transitions that many older adults face is the move to an assisted living facility and lifestyle. Leaving their own home or a […]

The holidays can be very difficult for seniors, especially those dealing with health difficulties, loss and the increased pressures surrounding the season. Dealing with Sadness During […]